Course curriculum

    1. Overview

    2. View the Unwind Presentation

    3. About these Practices

    4. Crystals for Relaxation + Stress Relief - Ebook

    5. 6 Simple Ways to Use Crystals

    1. Relaxation Practice

    2. Companion Prompts for the Relaxation Practice

    3. Journal Prompts for Exploring How You Relax

    4. 11 Affirmations for Relaxation

    5. Framable Affirmations

    6. 10 Minute Guided Relaxation Meditation

About this course

  • $33.00
  • 11 lessons

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